Are you ready to broc? Broccoli is the #1 sprout in the US for good reason—it’s a spicy little powerhouse of science-backed nutrients. Thanks to its high quantities of glucoraphanin, a precursor to sulforaphane, there is more documented research on broccoli than any other sprout in the world. Packed with antioxidants, nutrients, and enzymes, broccoli sprouts may support a healthy brain, radiant skin, and overall detoxification.